Staying positive can’t improve your mood
True
False
Match the picture with the right word
Unhealthy food
Healthy food
Sharing your feelings when you are sad or upset
Unhealthy habit
Healthy habit
......is a choice we make every day or regularly
Habit
Make you tired
Hobby
Task
Staying ……can help your body fight some illnesses
calm and sad
negative and calm
positive and calm
positive and sad
Junk food .....
type of fruits
Is unhealthful food
healthy food
vegetables, cereals ....
are unhealthful food
make you tired
Skipping breakfast every morning
……gives you nutrients your body needs and gives you energy to work
playing video game
Stay Positive and Calm
Some quiet activities
Unhealthy food makes you feel sick and lazy
Primary school children need around ......hours of sleep every night
3 to 5
6 to 8
4 to 6
10 to 12
Anger and worry .....
….. helps you think better and helps your body stay healthy and energetic
Eat Healthy
Getting enough sleep
Stay Active
Some quiet activities are ……
playing video game and watching Tv
walk outside and playing video game
reading and taking a walk outside
reading and watching Tv
Eating vegetables and fruits...
Staying active can improve your mood and .....
help you focus on school
gives you nutrients your body needs
helps your body stay healthy and energetic
help your body fight some illnesses
Eating sweet snacks once in a while will not hurt you
It can be stressful if you stare at a screen for too long